At Wellhouse Counselling, I aim to provide a safe and supportive space for you to explore your thoughts, feelings, and behaviours. I draw from a range of theories, tools, and techniques to tailor the approach to your unique needs. Whether you're feeling lost or in need of hope, I am here to walk alongside you on your journey towards personal growth and well-being.
Maybe you are feeling stuck in the past or a particular pattern of behaviour? Perhaps you struggle with distressing thoughts, emotions or actions that you wish to change. Maybe you have tried to work through it yourself or approached loved ones for support but left feeling unheard or misunderstood. Whatever is on your mind; I am here to help you navigate a way forward.